At Kiyana, we value healthy living and want to share our delicious and nutritious Fresh Face tea smoothie with our elite customers.
Don’t ditch your morning cup of tea just because it’s warm out. Try a refreshing tea smoothie instead! They are great for breakfast, as a sweet treat, or as a pre-workout snack. Packed with antioxidants and nutrients, tea smoothies are not only delicious but also have numerous health benefits. Here’s everything you need to know about them.
WHY DRINK THEM?
Tea smoothies keep you looking and feeling your best for the summertime thanks to the micronutrients in tea that boost metabolism and block fat cells. They also provide long-lasting fullness, nourish the body, and protect against sun damage. Plus, they taste like dessert!
TYPE OF TEA
Our smoothie is made with Freshface tea, a natural blend that targets skin problems like acne and wrinkles. The tea’s ingredients boost collagen production for younger and healthier skin, as well as aiding in weight loss.
BREWING STYLE
Both hot and cold brewing will create tasty smoothies! Hot-brewing is more convenient and quicker, while cold-brewing can bring out unique flavors and nutrients. The choice is yours!
SMOOTHIE INGREDIENTS
From tropical fruits like mango and pineapple, to berries like strawberries and blueberries, the options are endless when it comes to tea smoothie ingredients. You can also add in greens like spinach or kale for an extra boost of nutrients. Nuts, seeds, and spices such as cinnamon or ginger can also be added for added flavor and health benefits. The possibilities are truly endless when it comes to creating delicious and nutritious tea smoothies.
Directions
What we used for Kiyana Fresh Face Tea Smoothie
- Tea: Kiyana Fresh Face tea! (about 1 cup brewed)
- Fruits/Frozen : Blueberries (about 1/3 cups total)
- Protein enhancers : Oats( about 1/2 cups total)
- Sweeteners : Strawberry Yoghurt( about 2 table spoons)
- Vitamins ; Banana ( 1 whole medium banana)
- Ice (our fruits were frozen)
- Blender ( Ninja)
INSTRUCTION
This recipe is a refreshing and nutritious way to start your day. Using Kiyana Fresh Face tea as a base, brew one cup and let it cool down. Then, add 1/3 cup of frozen blueberries, 1/2 cup of oats for protein, 2 tablespoons of strawberry yogurt for sweetness, and a banana for added vitamins. Blend all the ingredients together in a blender, using ice if necessary. This drink is not only delicious, but also provides a boost of energy and essential nutrients to fuel your day.
Blog created by Aphie Kayumba
